Blog - Solutions By JoyGenea

2022 December Newsletter: Anxiety and Dyslexia in Adults Parts 2 & 3

This month’s newsletter highlights parts 2 and 3 of the Anxiety and Dyslexia in Adults blog series. Part 2 is a deep dive on the symptoms of anxiety, while part 3 suggests some actions to take to combat anxiety. CLICK HERE to read part 2 – What Are The Symptoms of Anxiety? CLICK HERE

Anxiety and Dyslexia in Adults Part 3 – What You Can Do About Anxiety

“Nobody can bring you peace but yourself.” ~Ralph Waldo Emerson

Anxiety and Dyslexia in Adults Part 2 – What Are The Symptoms of Anxiety?

“Learn to calm down the winds of your mind, and you will enjoy greater inner peace.” ~Remez Sasson

Post COVID19 Burnout Looks Different for the Neurodiverse ADHD & Dyslexia Adults

“It is always darkest before the dawn.” ~Thomas Fuller

Self-talk and Limiting Beliefs: Stop Bullying Yourself From Success

This is my short and easy way of explaining self-talk and limiting beliefs. And why you should never let someone else talk to you the way you speak to yourself self-most of the time. Especially if you have not done some work around limiting beliefs and internal dialogue.