Are you ready to unlock your true potential and embrace the unique strengths you bring to the world? 🌟 In this Different Thinker Motivational Moment, JoyGenea shares an empowering message about recognizing your talents, focusing on what makes you special, and not letting others define you. Remember, you are a valuable asset to your community,
Embracing Neurodiversity: Shifting Labels and Focusing on Strengths
One of the most empowering aspects of being neurodiverse is the ability to choose how we are labeled and how we want others to engage with and talk about our neurodiversity. Do we want to focus on specific traits like dyslexia, ADHD, or autism, or embrace a broader term such as neurodiversity? This choice allows
Part 1: Managing Rage Anxiety– Insights for Neurodiverse Thinkers
Do you or someone you know experience moments of intense rage or frustration that seem to come out of nowhere? It could be a form of anxiety expression—specifically rage anxiety. In this video, JoyGenea, international neurodiversity coach, shares a powerful story about recognizing and managing anxiety-driven rage. Learn how understanding your triggers, practicing breathing exercises,
DTMM: Dr. Daniel Amen’s Simple Meditation
Feeling anxious, overwhelmed, or escalated? In this Different Thinker Motivational Moment, I share a simple and powerful meditation I learned from Dr. Daniel Amen. Here’s what you’ll find in this video: 🧘♂️ A step-by-step guide to Dr. Amen’s “Sa Ma” meditation. 💡 How this technique can help de-escalate anxiety and bring calm. 🌟 Why meditation
Anxiety Rage and Neurodiversity: ADHD, Dyslexia, and Autism
“Why is everyone else so F$%* slow at everything?” That was the first thing a client said to me as we started our session. They were clearly in the middle of a rage attack. Instead of diving into the details of their frustration, I redirected their focus, helping them de-escalate without resorting to shame, blame,
DTMM: Start Small, Grow Big!
Happy New Year! 🎉 Are you feeling the pressure of resolutions and big changes? In this Different Thinker Motivational Moment, I’m here to remind you: don’t make it complicated. Here’s what I cover in this video: ✨ Celebrating your accomplishments from the past year. 🌟 Keeping your New Year resolutions simple—one small step at a
Achieve Your Goals: A Simple Framework for Neurodiverse Success
Struggling to stick to your resolutions? I’ve got a powerful yet simple framework designed specifically for the neurodiverse community—ADHD, dyslexia, autism—that makes achieving your goals easier than ever! 🎯 In this video, I’ll walk you through: ✅ Starting small and staying strategic. ✅ Using tools like Goblin Tools to break down goals into actionable steps.
DTMM: Reverse Resolution– The Powerful Year-End Practice
In this Different Thinker Motivational Moment, discover the power of a reverse resolution. As we approach the end of the year, take a moment to reflect on the things you should stop doing in the coming year. What habits, actions, or mindsets from the past year no longer serve you? Learn how leaving these behind
Powerfully Simple Framework to Make Resolutions You Achieve
Do you make New Year resolutions? Does it feel like a waste of time when you do? Sometimes do you feel even worse about yourself after making the resolution? You are not alone. I can tell you that most people feel that way. Then add on some of the traits of ADHD, dyslexia, and
TLDR Explained: Understanding Neurodiverse Communication and How AI Can Help
Ever come across the term TLDR and wondered what it means? In this video, JoyGenea, an International Neurodiversity Coach, explains TLDR (“too long; didn’t read”) and how it relates to communication, especially for neurodiverse individuals. If you’ve ever felt overwhelmed by long emails or text messages, you’re not alone! Learn how to: • Understand the