Article Overview: This article explores Rejection Sensitive Dysphoria (RSD) and ADHD in leadership, highlighting both the challenges and advantages these traits bring to executives and entrepreneurs. RSD, commonly associated with ADHD and autism, causes intense emotional reactions to perceived rejection or criticism, which can influence leadership styles. The article outlines the benefits of RSD, such
The Power of TLDR (Too Long Didn’t Read)– Taming the Email Beast: Neurodiversity and Long Emails
Are you constantly drowning in a sea of lengthy emails? Do you find yourself scrolling endlessly, trying to extract the key information? If you’re neurodiverse, with ADHD or dyslexia this struggle can be even more pronounced. As a neurodiversity coach, I’ve noticed a common theme: the overwhelming nature of long emails, especially for those with
Email Overload and Speechify
Email is very overwhelming for some of us different thinkers. Luckily there are tools to help make it manageable. Transcription: Hi. Are you a neurodiverse person that hates email? You do not have to hate email anymore. I’m really gonna recommend that you check out Speechify. It was actually created by another neurodiverse
Stop Avoiding Reading and Responding to Email Because Reading Isn’t Your Greatest Strength
Do you avoid emails? Do you wince when you open an email and have to scroll to see all of the content? Do you allow your emails to build up into the hundreds and then just have to bolt yourself to your office chair with a pot of coffee and go through them all at
Specialized Diet Holiday Anxiety SDHA or Healthy Eating Anxiety or Family Food Anxiety
Specialized Diet Holiday Anxiety SDHA or Healthy Eating Anxiety or Family Food Anxiety– The anxiety created when you need to eat foods that are not the normal staple of your culture, general society, and/or family and you are having a gathering with a large focus on food. With the traditional holidays of Halloween,
The Power of an I AM Statement for the Neurodiverse
I use the “I AM” statement process with people who have dyslexia, ADHD, and autism as a replacement/alternative for some of their internal bullying language. By the time some people start to work with me as a coach, they are so mean to themselves in their self-talk that it is almost impossible to help
Computer Keyboards: Is Your Favorite a Preference or an Accommodation?
This last month I have been on a computer keyboard journey. Do you have a favorite keyboard that you use? It turns out I do, and it is a really good example of the fact that most people, whether neurodiverse or not, have a favorite computer keyboard. If you have never switched keyboards you might
Perfect Drinking Water System Quiz -PDWSQ
Do you have a goal to increase your water intake daily? The research is very clear on the positive benefits for your mind and your body. Top 5 Positive Benefits of Drinking Water Daily Boosts energy: Proper hydration helps optimize brain function and reduces fatigue. Aids digestion: Water assists in breaking down food
PDWS Process
The Perfect Drinking Water System can get you on track! Transcription: Hi, I’m JoyGenea, International Neurodiversity Coach, and today I am actually talking about something that applies to neurotypical, neuro-anybody because it applies to everybody if you are breathing and human, it applies to you. So, it is about drinking water. Water. Because typically
ENGINE – An easy way to coach yourself and have something to talk about when your neurodiverse brain freezes on the question What’s New?
If you are like many of my clients, you might have a little test anxiety. You study hard, get ready, and then they put the test in front of you and all the answers are nowhere to be found in your brain. For dyslexic, ADHD, or autistic people this doesn’t just stop when you’re done