If you are a different thinker there is a strong chance that you are also a dreamer. You are thinking up big ideas for your future, my future, everyone’s future. I get to talk with people about their dreams all the time. It is so exciting to hear how they see something and how they
Episode 1: When my brain hits the wall: how I reset in under 10 minutes
Feeling mentally fried at your desk? In this quick episode, I share my go-to 10-minute reset strategy to help your brain recharge and refocus. 💡 Step one: Get up and move! 💪 Bonus: A quick explanation of Emma Green’s stretch (@TennisElbowQueen) to relieve tension in your arms and shoulders. Take a short break, shift your
ENGINE – An easy way to coach yourself and have something to talk about when your neurodiverse brain freezes on the question What’s New?
If you are like many of my clients, you might have a little test anxiety. You study hard, get ready, and then they put the test in front of you and all the answers are nowhere to be found in your brain. For dyslexic, ADHD, or autistic people this doesn’t just stop when you’re done
Thinking About Thinking: A Look at Metacognitive Verbalization and ADHD, Autism, or Dyslexia
By JoyGenea and ChatGPT’s EQ Breakthrough Navigator by Henk van der Wath Intro from Coach JoyGenea While I was working on the original blog on verbal processing this word came up and I wanted to know more. Here is what I learned. It is such a nice way to talk about one of the reasons
ADHD, Autism, and Verbal Processing
Do you ever say, “I just need to talk this out to figure it out?” That’s verbal processing—and it’s more than just a habit. For people with ADHD, autism, and dyslexia, it’s a powerful, brain-based way to think, plan, and process the world. In this video, I break down: What verbal processing is Why
DTMM: Journaling Your Wins!
Hey, my different thinkers! If you’re not journaling yet, I highly recommend starting. Grab a notebook, use your calendar, or whatever works for you, and start recording your wins—big or small. On those tough days when self-doubt creeps in, flipping through your past successes can remind you just how incredible you are! One of my
DTMM: Fun To-Do List Hack!
Do you ever feel stuck when tackling your to-do list? Maybe even tempted to crawl back into bed instead? You’re not alone! In this Different Thinker Motivational Moment, I’m sharing a simple but powerful tool that has helped millionaires, billionaires, and neurodiverse individuals get unstuck and boost productivity. This fun and easy method can help
Rejection Sensitive Dysphoria (RSD) & ADHD in Leadership: The Hidden Superpower?
Article Overview: This article explores Rejection Sensitive Dysphoria (RSD) and ADHD in leadership, highlighting both the challenges and advantages these traits bring to executives and entrepreneurs. RSD, commonly associated with ADHD and autism, causes intense emotional reactions to perceived rejection or criticism, which can influence leadership styles. The article outlines the benefits of RSD, such
The Power of TLDR (Too Long Didn’t Read)– Taming the Email Beast: Neurodiversity and Long Emails
Are you constantly drowning in a sea of lengthy emails? Do you find yourself scrolling endlessly, trying to extract the key information? If you’re neurodiverse, with ADHD or dyslexia this struggle can be even more pronounced. As a neurodiversity coach, I’ve noticed a common theme: the overwhelming nature of long emails, especially for those with
Email Overload and Speechify
Email is very overwhelming for some of us different thinkers. Luckily there are tools to help make it manageable. Transcription: Hi. Are you a neurodiverse person that hates email? You do not have to hate email anymore. I’m really gonna recommend that you check out Speechify. It was actually created by another neurodiverse