4 Levels of Learning

Understanding the 4 levels of learning gives you a huge leg up in the learning process. It helps you identify when and why you get stuck, and how to keep going! Transcription: Hey, JoyGenea, here, international neurodiversity coach. You know what? We should talk about the four stages of learning. So often when we start

The 4 Stages of Learning and Neurodiversity Coaching

The 4 Stages of Learning: Level 1: Unconscious Incompetent “I don’t know what I don’t know.” This person is unaware that there is a need for skill development. Level 2: Conscious Incompetent “I now know about it, but I’m not very good at it.” This person is aware of the need for skill as well

Stop labeling yourself and your neurodiversity as good or bad

Instead of judging yourself and your thinking as good or bad, try to see the value in your different thinking. Transcription: Hey, JoyGenea here, international neurodiversity coach, dyslexic ADHD adults- those are my coaching people. Stop being so hard on yourself. Having a neurodifferent brain is not a good or bad thing. It just is.

Hyperfocus: Past, Present, and Future LOOP

Hyperfocusing on what we wish we did, are doing, or what will happen can drain our energy. Let’s practice taking back that focus!   Transcription: Hey, JoyGenea here, neurodiversity coach to those awesome different thinkers with dyslexia, ADHD, awesome adults, and we’re talking about ADHD hyperfocus and when it can go a little negative on

Different Thinkers, Meetings, and Ideas

Sometimes figuring out the right timing for communicating ideas in meetings can be tricky for different thinkers, but there are strategies to help! Transcription: Hi, I’m JoyGenea, international neurodiversity coach for dyslexics and adults with ADHD. Different thinkers, meetings, and ideas. So, I’m guilty of this all the time, and I’ll own it, but I

Different Thinkers and SAD

Seasonal Affective Disorder (SAD) can be a challenge this time of year, especially for the neurodiverse. Here are some tips for fighting off the winter blues. Share yours in the comments! Transcription: Hi, I’m JoyGenea, International Neurodiversity coach, or for short- ADHD and dyslexia coach for adults. SAD, I want to talk about SAD- Seasonal

Plan for SAD – Winter in Minnesota with Dyslexia or ADHD

I like living in Minnesota, winter is pretty. It also sticks around for a pretty long time making it hard to fight off depression and anxiety. If you are a different thinker, you need to know that you might be more susceptible to SAD than your typical person. I tell all my clients who live

Difference Between Goals and Desires

In my recent article, I talked about goal setting if you’re a different thinker. Let’s break down the most important of the ten. #1 #1 Dream/Think/Visualize Here are some questions to start to have a more direct answer: How would you like something in your life to be different a month, a year, or maybe

Multitasking Attack

Here is how I deal with multitasking attacks. Share your strategies in the comments! Transcription: Hey, JoyGenea here, dyslexia and ADHD Coach for adults and so this weekend I had one of those, hmm, if you have a neurodiversity you will understand this. It might happen to you, not everybody but it might happen to

Top 10 Process for Achieving Goals

I put together my process for achieving goals as a different thinker. Check it out and share your process in the comments! For more information on achieving goals check out this blog post. Transcription: Hey JoyGenea here, International Dyslexia and ADHD Coach for adults. I just recently put out a blog, an article, about the