Resilience Part 5- Meditate – Ways to do that and being neurodiverse

Here are the other blogs in this series: Resilience – Science-Backed Strategies from a Dyslexic / ADHD Perspective Resilience Part 2- Change the Narrative – what are some ways we can do that? What about being neurodiverse would make that different from other people? Resilience Part 3- Face Your Fears – Ways to do that

Thank You Elementary School Teachers That Are Learning Dyslexia Screening

Right now around the country thousands of preschool, kindergarten, 1st, and 2nd grade teachers are being trained to screen students for dyslexia. THANKS to those teachers more young people will be identified early and given a chance to read in their Neuro skill set. Transcription: Hi JoyGenea here, International Neurodiversity Coach. And today I just

Material Boundaries

Check out my blog that goes in-depth about healthy boundaries HERE. CLICK HERE for part 1 of the Boundaries Series, Types of Boundaries. CLICK HERE for part 2 of the Boundaries Series, Physical and Emotional Boundaries. CLICK HERE for part 3 of the Boundaries Series, Time Boundaries. CLICK HERE for part 4 of the Boundaries

Why Neurodiverse Read So Many Productivity Books and Are Not Organized

Myth Buster: This productivity book will solve everything. NOT A FACT! You are neurodiverse and this wasn’t written for you. I have read tons of productivity books and I learned that none of the popular ones were written by someone who thinks like me. There is good stuff, it just isn’t going to solve anything

Boost and Support Your Memory System for Neurodiverse Brains

Here are some ideas worth trying to see if you can improve your memory. I recently read Use Your Memory by Tony Buzan. While this book is not written for or by someone with a neurodiversity some of his points are worth mentioning and they can be helpful for dyslexics and people with ADHD.

SWEET POTATO WITH CHORIZO BURRITO

Serves 4 Ingredients: ½ teaspoon ground cumin ¼ teaspoon ground coriander ¼ teaspoon ground cinnamon 1/3 teaspoon ground cloves 1/3 teaspoon oregano 1/3 teaspoon thyme ½ teaspoon paprika ½ teaspoon cayenne pepper ¼ teaspoon garlic powder ½ teaspoon sea salt 1 tablespoon extra-virgin olive oil 2 (7oz) sweet potatoes, peeled and diced Olive Oil 2