Understanding the 4 levels of learning gives you a huge leg up in the learning process. It helps you identify when and why you get stuck, and how to keep going! Transcription: Hey, JoyGenea, here, international neurodiversity coach. You know what? We should talk about the four stages of learning. So often when we start
Different Thinkers and SAD
Seasonal Affective Disorder (SAD) can be a challenge this time of year, especially for the neurodiverse. Here are some tips for fighting off the winter blues. Share yours in the comments! Transcription: Hi, I’m JoyGenea, International Neurodiversity coach, or for short- ADHD and dyslexia coach for adults. SAD, I want to talk about SAD- Seasonal
Plan for SAD – Winter in Minnesota with Dyslexia or ADHD
I like living in Minnesota, winter is pretty. It also sticks around for a pretty long time making it hard to fight off depression and anxiety. If you are a different thinker, you need to know that you might be more susceptible to SAD than your typical person. I tell all my clients who live
Difference Between Goals and Desires
In my recent article, I talked about goal setting if you’re a different thinker. Let’s break down the most important of the ten. #1 #1 Dream/Think/Visualize Here are some questions to start to have a more direct answer: How would you like something in your life to be different a month, a year, or maybe
Resilience Part 6- Cultivate Forgiveness –being neurodiverse can make it hard to forgive
Here are the other blogs in this series: Resilience – Science-Backed Strategies from a Dyslexic / ADHD Perspective Resilience Part 2- Change the Narrative – what are some ways we can do that? What about being neurodiverse would make that different from other people? Resilience Part 3- Face Your Fears – Ways to do that
Resilience Part 5- Meditate – Ways to do that and being neurodiverse
Here are the other blogs in this series: Resilience – Science-Backed Strategies from a Dyslexic / ADHD Perspective Resilience Part 2- Change the Narrative – what are some ways we can do that? What about being neurodiverse would make that different from other people? Resilience Part 3- Face Your Fears – Ways to do that
Card Decks and Flashcards – Not Just For Your School Days – Neurodiverse tool
If you’re anything like me, you are a constant learner. Here is an example, most non-fiction books I read, I take handwritten notes and create metacogs while I am reading them, so I can retain more of the information and hopefully be able to reference it when I need it. Even as an adult I
Thank You Elementary School Teachers That Are Learning Dyslexia Screening
Right now around the country thousands of preschool, kindergarten, 1st, and 2nd grade teachers are being trained to screen students for dyslexia. THANKS to those teachers more young people will be identified early and given a chance to read in their Neuro skill set. Transcription: Hi JoyGenea here, International Neurodiversity Coach. And today I just
Material Boundaries
Check out my blog that goes in-depth about healthy boundaries HERE. CLICK HERE for part 1 of the Boundaries Series, Types of Boundaries. CLICK HERE for part 2 of the Boundaries Series, Physical and Emotional Boundaries. CLICK HERE for part 3 of the Boundaries Series, Time Boundaries. CLICK HERE for part 4 of the Boundaries
Why Neurodiverse Read So Many Productivity Books and Are Not Organized
Myth Buster: This productivity book will solve everything. NOT A FACT! You are neurodiverse and this wasn’t written for you. I have read tons of productivity books and I learned that none of the popular ones were written by someone who thinks like me. There is good stuff, it just isn’t going to solve anything