What if you got excited about the small goals you create? Here are some examples: • Going to the gym • Brushing your teeth • Going to Bed • Eating breakfast • Drinking water Almost every time a client sets one of these huge, powerful, and super challenging goals, they do it with dread. Well,
When Your Friends Become Bullies Against Your Growth – Make Room For New Support
I was listening to my Growth Day app starting my day this morning, like I do most mornings, and Brendon Burchard said something that connected to the journey many neurodiverse leaders go through. Especially since it was a conversation I had with a client this week. I don’t really talk about this enough and it
Athletes and Different Thinkers Strengths
Thinking differently can make for an amazing life in so many ways. Transcription: Hi, have you ever thought about how your neurodiversity or somebody you know that has a neurodiversity, ADHD, dyslexia, autism, and a plethora of other actual items fall under that, different thinking, neurodiversity by the way just means a different
Specialized Diet Holiday Anxiety (SDHA)
Having dietary restrictions can create extra anxiety around the holidays, but you can take control and make a plan to help yourself through it. Transcription: Hey there. Have you ever skipped a holiday social gathering just because you are eating differently than other people in your culture or in your family or in your
Specialized Diet Holiday Anxiety SDHA or Healthy Eating Anxiety or Family Food Anxiety
Specialized Diet Holiday Anxiety SDHA or Healthy Eating Anxiety or Family Food Anxiety– The anxiety created when you need to eat foods that are not the normal staple of your culture, general society, and/or family and you are having a gathering with a large focus on food. With the traditional holidays of Halloween,
The Power of an I AM Statement for the Neurodiverse
I use the “I AM” statement process with people who have dyslexia, ADHD, and autism as a replacement/alternative for some of their internal bullying language. By the time some people start to work with me as a coach, they are so mean to themselves in their self-talk that it is almost impossible to help
Kinesthetic Learning
Different thinkers should know about kinesthetic learning. It is how a lot of us learn best.
Can I Overcome My Dyslexia? No and Yes
I was recently on a call with a new client and one of their goals was to overcome their dyslexia and I asked what that meant for them. They said, “I don’t want to misspell anything and I want to be like everyone else.” Being a high-performance coach I knew to ask more questions and
Friday finishers from Brendon Burchard
This different thinker motivational moment, consider trying out Brendon Burchards weekly goal-setting strategy.