Do you or someone you know experience moments of intense rage or frustration that seem to come out of nowhere? It could be a form of anxiety expression—specifically rage anxiety. In this video, JoyGenea, international neurodiversity coach, shares a powerful story about recognizing and managing anxiety-driven rage. Learn how understanding your triggers, practicing breathing exercises,
DTMM: Dr. Daniel Amen’s Simple Meditation
Feeling anxious, overwhelmed, or escalated? In this Different Thinker Motivational Moment, I share a simple and powerful meditation I learned from Dr. Daniel Amen. Here’s what you’ll find in this video: 🧘♂️ A step-by-step guide to Dr. Amen’s “Sa Ma” meditation. 💡 How this technique can help de-escalate anxiety and bring calm. 🌟 Why meditation
DTMM: Start Small, Grow Big!
Happy New Year! 🎉 Are you feeling the pressure of resolutions and big changes? In this Different Thinker Motivational Moment, I’m here to remind you: don’t make it complicated. Here’s what I cover in this video: ✨ Celebrating your accomplishments from the past year. 🌟 Keeping your New Year resolutions simple—one small step at a
Achieve Your Goals: A Simple Framework for Neurodiverse Success
Struggling to stick to your resolutions? I’ve got a powerful yet simple framework designed specifically for the neurodiverse community—ADHD, dyslexia, autism—that makes achieving your goals easier than ever! 🎯 In this video, I’ll walk you through: ✅ Starting small and staying strategic. ✅ Using tools like Goblin Tools to break down goals into actionable steps.
DTMM: Reverse Resolution– The Powerful Year-End Practice
In this Different Thinker Motivational Moment, discover the power of a reverse resolution. As we approach the end of the year, take a moment to reflect on the things you should stop doing in the coming year. What habits, actions, or mindsets from the past year no longer serve you? Learn how leaving these behind
TLDR Explained: Understanding Neurodiverse Communication and How AI Can Help
Ever come across the term TLDR and wondered what it means? In this video, JoyGenea, an International Neurodiversity Coach, explains TLDR (“too long; didn’t read”) and how it relates to communication, especially for neurodiverse individuals. If you’ve ever felt overwhelmed by long emails or text messages, you’re not alone! Learn how to: • Understand the
DTMM: Embracing Distraction
Ever find yourself so distracted by one thing in the room that you can’t focus on what’s right in front of you? You’re not alone! As a different thinker, it happens, and that’s okay. In this week’s Motivational Moment, I share: ✅ Why distraction is normal for different thinkers. ✅ How to embrace those moments
Overcoming the Neurodiverse Productivity Trap: Simple Tips for Success
Do you ever look at a day with just one meeting or a wide-open schedule and think, “This will be easy!”—only to end up overwhelmed or underproductive? You’re not alone! This common challenge in the neurodiverse community can be managed with a few intentional strategies. Join JoyGenea, International Neurodiversity Coach, as she shares practical tips
DTMM: Executive Leaders, You’re Doing Great!
To all the incredible executive leaders and different thinkers out there—this motivational moment is for you. 🌟 Key Highlights: • A heartfelt thank-you to leaders who inspire and drive change. • Acknowledgment of the unseen challenges and energy it takes to lead effectively. • Encouragement for neurodiverse leaders to stay resilient and connected. Whether you
Educated Book Review
In this video, JoyGenea, International Neurodiversity Coach, shares her thoughts on Tara Westover’s memoir, Educated. While not specifically about neurodiversity, this compelling story resonates deeply with those who crave knowledge and personal growth. 🌟 What You’ll Learn: • Key takeaways from Educated and why it’s worth reading. • How Tara Westover’s website exemplifies strong personal