Let’s start with a quick refresh in the simplest terms on what RSD is. Rejection Sensitive Dysphoria is when someone else says or does something, and it fuels a super-big negative emotional overload that feels like rejection, even if it wasn’t meant to be rejection at all. It can feel like you can’t focus on
What Has Had the Greatest Impact on My Life? Learning My Truth
I was recently interviewed on a podcast with a group of other professionals who are in the different-thinker field. (I would totally plug the podcast, but they aren’t sure when they will be releasing it. I will keep you posted.) And the host asked a question, “What was one of the biggest things that changed
A Neurodiversity Coach’s Raw Truth: My Dyslexic Journey to Self-Advocacy
This is part of MY story. There is a recipe for SUCCESS in all aspects of life. What if the people giving you the recipe, teaching you, or leading you don’t know your recipe? -I choose to take my trust back with the option to consciously choose who I give it to and when. -From
Traumatic Brain Injury & Neurodiversity
Did you know some neurodiversity comes from traumatic injuries? Transcription: You know, one of the things a lot of people don’t understand or haven’t heard, is that neurodiversity, that term, can actually include people with traumatic brain injuries and so this week I am really reminded because it is Veteran’s Day and you are
Do You Know How to Work Through Your Stuffed Feelings?
I am going to start a series of articles about neurodiversity and trauma. (That is a hint that you can do a search and find more articles on this topic by using the categories on the right.) Why you might be asking? Because it is most common for people with ADHD, dyslexia, and autism