written by Coach JoyGenea and Claude AI, Image by ChatGPT custom AI Prompt to go with this article at the bottom, don’t miss out. You Are Still Doing Work That Should Not Exist on Your Desk If you opened your email before you got out of bed this morning, we need to
Physical and Emotional Resistance to Schedule Changes Can Be Common for Adults with ADHD, Dyslexia, and Autism
Physical and Emotional Resistance to Schedule Changes Can Be Common for Adults with ADHD, Dyslexia, and Autism Why Small Shifts Can Feel So Big – and What to Do About It One of my newest clients texted me this week: “I am so angry right now, I can taste it, and I know it
ADHD, Autism, and Verbal Processing
Do you ever say, “I just need to talk this out to figure it out?” That’s verbal processing—and it’s more than just a habit. For people with ADHD, autism, and dyslexia, it’s a powerful, brain-based way to think, plan, and process the world. In this video, I break down: What verbal processing is Why
Stop Avoiding Reading and Responding to Email Because Reading Isn’t Your Greatest Strength
Do you avoid emails? Do you wince when you open an email and have to scroll to see all of the content? Do you allow your emails to build up into the hundreds and then just have to bolt yourself to your office chair with a pot of coffee and go through them all at
Traumatic Brain Injury & Neurodiversity
Did you know some neurodiversity comes from traumatic injuries? Transcription: You know, one of the things a lot of people don’t understand or haven’t heard, is that neurodiversity, that term, can actually include people with traumatic brain injuries and so this week I am really reminded because it is Veteran’s Day and you are
Do You Know How to Work Through Your Stuffed Feelings?
I am going to start a series of articles about neurodiversity and trauma. (That is a hint that you can do a search and find more articles on this topic by using the categories on the right.) Why you might be asking? Because it is most common for people with ADHD, dyslexia, and autism
AuDHD
Thinking about AuDHD opens up the door to really get to yourself and your own individual brain! Transcription: Hi there, I’m JoyGenea, international neurodiversity coach and this week what we’re talking about, articles and so forth, are about AuDHD, which is autism and ADHD merged if you haven’t heard of that before, highly recommend
Plan for SAD – Winter in Minnesota with Dyslexia or ADHD
I like living in Minnesota, winter is pretty. It also sticks around for a pretty long time making it hard to fight off depression and anxiety. If you are a different thinker, you need to know that you might be more susceptible to SAD than your typical person. I tell all my clients who live
Reasoning: As a Dyslexic Thinking Strength
What is Reasoning: As a Dyslexic Thinking Strength Reasoning is understanding patterns, evaluating possibilities, and making decisions. 84% of dyslexics are above average at reasoning One of the most skilled reasoning clients I have had the privilege of working with is an ADHD/Dyslexic software engineer. I have been able at times to watch him bounce
Navigating the Neurodiverse Dyslexic or ADHD Brain: Understanding the “Why” Behind Some of Your Exhaustion
“I’m exhausted, and I can tell my neurodiversity, particularly my dyslexia and ADHD, is making my life harder. I don’t know what to do, but I’m so worn out.” These words resonate with countless dyslexic and ADHD individuals who struggle with the daily challenges of their unique thinking styles. The constant struggle to understand and