Here are some ideas worth trying to see if you can improve your memory. I recently read Use Your Memory by Tony Buzan. While this book is not written for or by someone with a neurodiversity some of his points are worth mentioning and they can be helpful for dyslexics and people with ADHD.
Power Hours – Have you tried this before? Now they have them at any time – On-Line
“We need to harness our own boundless energy and creativity at times to level up” JoyGenea Schumer
I’m at World Dyslexia Assembly in New York–2nd Annual
“Dyslexic Thinking is a skill.” ~Made by Dyslexia
Why Can’t I Fall Asleep at Night? Sleep and it’s Connection to Dyslexia, ADHD and Autism
“Sleep is the golden chain that binds health and our bodies together.” ~Thomas Dekker
My Review of a Podcast with Two Child Psychiatrists Addressing Adolescent ADD & ADHD
“When we start seeing behaviors as symptoms, we fail to address the full picture of what is going on in a child’s life.” ~Dr. Sami Timimi
JoDee Schumer Art Opening: A Dyslexic Thinker and ADHD Focuser
“How boring the world would be without different ways of seeing the same thing.” ~JoyGenea Schumer
Accommodations Overview: What Are They and Why it Matters for an Adult With Dyslexia
“Intelligence is the ability to adapt to change.” ~Stephen Hawking
Where Did The Intimacy Go In My Relationship? Dyslexia And ADHD Can Mess With The Chemistry Of Love
“To love someone deeply gives you strength. Being loved by someone deeply gives you courage.” ~Lao Tzu
Anger and the Connection to Anxiety: Common in ADHD and Dyslexia
“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.” Buddha
How Many Types Of Healthy Boundaries Are You Using In Life? Did You Know There Are 7 Types Of Boundaries?
How many types of healthy boundaries are you using in life?