“Intelligence is the ability to adapt to change.” ~Stephen Hawking
Where Did The Intimacy Go In My Relationship? Dyslexia And ADHD Can Mess With The Chemistry Of Love
“To love someone deeply gives you strength. Being loved by someone deeply gives you courage.” ~Lao Tzu
Anger and the Connection to Anxiety: Common in ADHD and Dyslexia
“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.” Buddha
How Many Types Of Healthy Boundaries Are You Using In Life? Did You Know There Are 7 Types Of Boundaries?
How many types of healthy boundaries are you using in life?
Brain Processing On A Continuum: The Neurodiverse Have Good And Bad Days Navigating Around Disabilities
“Today I refuse to stress myself out over things I can’t control and change. Today I will embrace the flow of life.” ~Unknown and JoyGenea
Anxiety and Dyslexia in Adults Part 3 – What You Can Do About Anxiety
“Nobody can bring you peace but yourself.” ~Ralph Waldo Emerson
Anxiety and Dyslexia in Adults Part 2 – What Are The Symptoms of Anxiety?
“Learn to calm down the winds of your mind, and you will enjoy greater inner peace.” ~Remez Sasson
Post COVID19 Burnout Looks Different for the Neurodiverse ADHD & Dyslexia Adults
“It is always darkest before the dawn.” ~Thomas Fuller
Self-talk and Limiting Beliefs: Stop Bullying Yourself From Success
This is my short and easy way of explaining self-talk and limiting beliefs. And why you should never let someone else talk to you the way you speak to yourself self-most of the time. Especially if you have not done some work around limiting beliefs and internal dialogue.
