Why Neurodiverse Brains Procrastinate — Taking Back Control

Are you neurodivergent and constantly battling procrastination or task avoidance? ADHD, dyslexia, autism—it can all feel like a swirling mix that makes getting things done overwhelming. In this video I dive deep into the real reason behind procrastination for neurodivergent individuals: emotions. Discover how emotions like fear, shame, and past experiences hijack your to-do list—and

The Big Questions

Asking big hypothetical questions can be a great way to shift your perspective and approach to smaller day-to-day questions. Transcription: Ok, so here’s the question I’m asking- If you woke up tomorrow with 100 million dollars in your bank account what would change? What would be different about your life? Something to think about. Don’t

Boost and Support Your Memory System for Neurodiverse Brains

Here are some ideas worth trying to see if you can improve your memory. I recently read Use Your Memory by Tony Buzan. While this book is not written for or by someone with a neurodiversity some of his points are worth mentioning and they can be helpful for dyslexics and people with ADHD.