Pathological Demand Avoidance (PDA) – Part 1

Recently I had a client learn more about this from their counselor, who did some research and outreach to get to the bottom of the situation. Thanks to them I am passing this along to others.  Since then, I have been talking with clients about it and they have been amazed at how helpful it

Project Anxiety Creep

Project Anxiety Creep can make it hard to stay on track, but with the right support and strategies you can get over that hurdle.     Transcription: Hey, JoyGenea here. Project Anxiety Creep. I know, you’re thinking- “Is she creepy? Is she talking about creepy?” No, I’m talking more about something that expands outside of

DTMM: Take time for self care

Pele is back for today’s different thinker motivational moment. She wants you to remember to take care of yourself and have fun!  

Are You Using Your Subconscious Mind Well?

The subconscious mind does so much that we don’t always give it credit for. Becoming more aware of and connected to your subconscious can have some great effects. Have you tried to get in touch with your subconscious?     Transcription: Hey, JoyGenea here, international neurodiversity coach. This week we’re talking about the conscious and

DTMM: Self-Talk

It can feel hard to know how to say nice things to ourselves. For this Different Thinker Motivational Moment, I want to encourage you to start simple and not overthink it.  

DTMM: You Can Do It

This Different Thinker Motivational Moment, I want to remind you to always remember, you are amazing!  

Project Avoidance Creep

Project Avoidance Creep is a real thing! When it gets in your way of starting a project, ask for help breaking down the steps.   Transcription: Hey, JoyGenea here, international neurodiversity coach. Do you ever suffer from project anxiety creep? That is where you get handed a project, task, working on something, and before you

DTMM: Stress and reclaiming your energy

This Different Thinker Motivation Moment reminds you that 99% of your fears causing stress will not come true. You can take back your energy! Where can you reclaim some of your energy today?