Are you ready to unlock the incredible benefits of movement in just 2-3 minutes a day? 🚀 In this week’s Different Thinker Motivational Moment, JoyGenea, International Neurodiversity Coach, shares how quick bursts of vigorous exercise—like jumping jacks, squats, or even running in place—can improve focus, communication, and productivity. If you’re someone who spends long hours
Leading as a Different Thinker: Embracing Neurodiversity as a Superpower!
Are you a different thinker navigating leadership? Whether you’re neurodivergent or working with someone who is, embracing unique strengths can be a game-changer in leadership! 💡✨ In this video, I share key tips for leading with neurodiversity, including: ✅ Embracing your strengths 💪 ✅ Building support systems 🛠 ✅ Communicating openly 🗣 ✅ Creating a
DTMM: Stop Scrolling & Take Action!
Hey, Different Thinker! 👋 What’s the ONE thing you’re focused on accomplishing today? Too often, we try to do too much at once, but success comes from prioritizing and taking action on the most important task. This is your quick reminder: Put down the device. Stop scrolling. Focus. If you could complete just one thing
Neurodiverse Leadership: Mastering Focus with the PAD Method (Pause, Assess, Decide!)
Are you a leader with a unique way of thinking? Maybe you have ADHD, dyslexia, autism, or other neurodiverse traits that help you see the bigger picture but also challenge your focus. If so, this video is for you! In this video, I introduce P.A.D.—a simple yet powerful technique to help neurodiverse leaders take control
DTMM: Finding Your Grounding
Are you feeling overwhelmed, anxious, or disconnected? In this Different Thinker Motivational Moment, I’m coming to you from the great outdoors to remind you of the importance of finding your grounding. 🌱 For many in the neurodiverse community, nature can be a powerful way to reground, recharge, and reset. But grounding looks different for everyone—so
Book Review: Belonging by Geoffrey L. Cohen
I just finished reading Belonging by Geoffrey L. Cohen, and wow—it’s a must-read for anyone navigating neurodiversity! 🌟 This book dives deep into the universal human need to belong, showing how it impacts our well-being and success. For those with ADHD, autism, dyslexia, or other neurodivergent traits, the struggle to find true belonging can be
Empower Your Neurodiversity: Choosing Labels That Reflect Your Strengths
In this video, JoyGenea, International Neurodiversity Coach, shares an empowering message about taking control of how you define and talk about your neurodiversity. Whether you identify as neurodiverse, dyslexic, or have ADHD, the labels you use shape how others perceive you—and how you perceive yourself. Learn how to reframe your language, explore new labels, and
Part 1: Managing Rage Anxiety– Insights for Neurodiverse Thinkers
Do you or someone you know experience moments of intense rage or frustration that seem to come out of nowhere? It could be a form of anxiety expression—specifically rage anxiety. In this video, JoyGenea, international neurodiversity coach, shares a powerful story about recognizing and managing anxiety-driven rage. Learn how understanding your triggers, practicing breathing exercises,
DTMM: Start Small, Grow Big!
Happy New Year! 🎉 Are you feeling the pressure of resolutions and big changes? In this Different Thinker Motivational Moment, I’m here to remind you: don’t make it complicated. Here’s what I cover in this video: ✨ Celebrating your accomplishments from the past year. 🌟 Keeping your New Year resolutions simple—one small step at a
Achieve Your Goals: A Simple Framework for Neurodiverse Success
Struggling to stick to your resolutions? I’ve got a powerful yet simple framework designed specifically for the neurodiverse community—ADHD, dyslexia, autism—that makes achieving your goals easier than ever! 🎯 In this video, I’ll walk you through: ✅ Starting small and staying strategic. ✅ Using tools like Goblin Tools to break down goals into actionable steps.