DTMM: Stress and reclaiming your energy

This Different Thinker Motivation Moment reminds you that 99% of your fears causing stress will not come true. You can take back your energy! Where can you reclaim some of your energy today?

Support Groups

I want to take a moment to thank our loved ones for all of their support and encourage connecting with local neurodiversity support groups. Transcription: Hi, JoyGenea here, international neurodiversity coach. Today I just want to reach out and thank, hug and squeeze if I could, our amazing family members and the people that support

4 Levels of Learning

Understanding the 4 levels of learning gives you a huge leg up in the learning process. It helps you identify when and why you get stuck, and how to keep going! Transcription: Hey, JoyGenea, here, international neurodiversity coach. You know what? We should talk about the four stages of learning. So often when we start

Different Thinker Motivational Moment – Self Development

Self development is how we can become the person we’ve always wanted to be. Transcription: Hey, different thinker motivational moment, self development. Investing in self development is the bedrock of living a vibrant life, through mastering skills like psychology, self motivation, it propels us to new heights of performance and fulfillment. It’s a commitment to

Stop labeling yourself and your neurodiversity as good or bad

Instead of judging yourself and your thinking as good or bad, try to see the value in your different thinking. Transcription: Hey, JoyGenea here, international neurodiversity coach, dyslexic ADHD adults- those are my coaching people. Stop being so hard on yourself. Having a neurodifferent brain is not a good or bad thing. It just is.

Different Thinker Motivational Moment: Writing and doing it differently

There are so many ways to express yourself. If handwriting doesn’t work for you, explore other possibilities.   Transcription: Hey, JoyGenea here. Today’s different thinker motivational moment is about, well, those moments where holidays or events require handwriting. I just wanted to reach out to those different thinkers who do not have incredible handwriting and

Hyperfocus: Past, Present, and Future LOOP

Hyperfocusing on what we wish we did, are doing, or what will happen can drain our energy. Let’s practice taking back that focus!   Transcription: Hey, JoyGenea here, neurodiversity coach to those awesome different thinkers with dyslexia, ADHD, awesome adults, and we’re talking about ADHD hyperfocus and when it can go a little negative on

ADHD in Girls and Women

Let’s keep spreading the word about how ADHD shows up in girls and women!   Transcription: Hi JoyGenea here, Dyslexia and ADHD coach for adults. I want to talk about ADHD and women and girls, so people that might look like me, and what they’re finding is, obviously they started out studying men and boys

Multitasking Attack

Here is how I deal with multitasking attacks. Share your strategies in the comments! Transcription: Hey, JoyGenea here, dyslexia and ADHD Coach for adults and so this weekend I had one of those, hmm, if you have a neurodiversity you will understand this. It might happen to you, not everybody but it might happen to