Have You Heard of a Power Hour? Part 1

Power Hours can increase productivity and reduce stress. CLICK HERE to learn more.

Transcription:

Hey, JoyGenea here with another interesting Neurodiversity moment.

Have you heard of Power Hours? Well, we’re going to have a little three-part series just talking about that, because that can be a game changer for people.

So a power hour- that’s how I know them, I’ve heard them called a few other things, but it’s a scheduled hour of with accountability that’s also attached to another person or other people and it causes you to be more focused, more productive.

It is a productivity tool that can be helpful for some people with neurodiversity, is dyslexia, ADHD.

It, utilizing that tool helps you to check in with somebody else and to be accountable for what you’re aiming to do.

So in the next one, I’ll talk a little more in detail.

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