3 eggs
1 cup spinach
¼ cup canned or cooked black beans, rinsed
¼ avocado, diced
1 cup baby spinach
¼ onion sliced
1 link turkey breakfast sausage, diced
¼ teaspoon sweet paprika
¼ teaspoon cumin
½ teaspoon salt
¼ teaspoon olive oil

How to cook:

  1. Beat eggs into a bowl and add a pinch of salt, whisk until well scrambled. Set aside.
  2. In a pan, heat half of the oil over medium-high heat. Add the sausage and onion, along with the cumin, paprika, salt, and beans until tender.
  3. Add spinach and cook until wilted. Scrape the mixture into a bowl and wipe the pan clean.
  4. Add the remaining oil and adjust the heat to medium-low. Add eggs and let cook until set, 3-5 minutes.
  5. Remove to a plate and spread the filling over half the omelet. Fold over to create a half-moon shape.

Serves 1

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