How you start the morning off sets the tone for the whole day. That’s why I clear my mind in the morning with some quiet time next to my cat Pele on her special blanket.
How do you get your brain ready for the day?
Transcription:
So one of my ideal morning routines is, I actually come into an extra bedroom that we have, and I hang out with the cat for a little while, and do some meditating and focusing for the day so this would be Pele the kitty, and this would be her absolute favorite spot in the morning, and yes it is a beautiful heated blanket, and it is wonderful to come in here and hang out with her calm resting energy and to get focused for the day. So, what kind of fun routines do you do in the morning to get your brain ready for the day, to keep you focused and to engage with maybe somebody special in your life. They might even have four legs. I’m JoyGenea, International Neurodiversity Coach, so nice to hang out with you too.