Types of boundaries

Check out my blog that goes in-depth about healthy boundaries HERE. CLICK HERE for part 2 of the Boundaries Series, Physical and Emotional Boundaries. CLICK HERE for part 3 of the Boundaries Series, Time Boundaries. CLICK HERE for part 4 of the Boundaries Series, Sexual Boundaries. CLICK HERE for part 5 of the Boundaries Series,

Why Neurodiverse Read So Many Productivity Books and Are Not Organized

Myth Buster: This productivity book will solve everything. NOT A FACT! You are neurodiverse and this wasn’t written for you. I have read tons of productivity books and I learned that none of the popular ones were written by someone who thinks like me. There is good stuff, it just isn’t going to solve anything

Changing for those with Dyslexia and AI Chat Bots- Chat GPT

Part 1 – AI Chat Bot/Chat GPT If you haven’t played around with this yet and you have dyslexia or diagnosed dyslexic, you should try it. Part 2 – The AI Version-Changing for those with Dyslexia and AI Chat Bots- Chat GPT Part 2 of AI Chat Bot/Chat GPT. I took the subject AI and

Boost and Support Your Memory System for Neurodiverse Brains

Here are some ideas worth trying to see if you can improve your memory. I recently read Use Your Memory by Tony Buzan. While this book is not written for or by someone with a neurodiversity some of his points are worth mentioning and they can be helpful for dyslexics and people with ADHD.

Eps 9-Exercise- An easy way to support your brain

Exercise- An easy way to support your brain Tip about why you might want to get sweaty sooner than later each day #adhd #dyslexia #adultadhd #adultdyslexia #brainhealth #neurodiversity #exercise #workout #neurodiversitycoach #successcoach TRANSCRIPTION: Hey, so a lot of times neurodiversity, when we start to talk about that, people talk about exercise and why it’s important.

Eps 8- Anxiety and Neurodiversity Tip about what it sounds like

Eps 8- Anxiety and Neurodiversity Tip about what it sounds like Being told you have anxiety and understanding that label in connection with your brain is important #anxiety #dyslexia #mentalhealth #adultadhd #adultdyslexia #neurodiversity #neurodiversitycoach #successcoach TRANSCRIPTION: Hi, I’m JoyGenea, International neurodiversity coach around dyslexia and ADHD. Today I want to share with you a little

Eps 7- Sleep Issues and Neurodiversity- Neurodiversity Moment with JoyGenea

Eps 7- Sleep Issues and Neurodiversity- Neurodiversity Moment with JoyGenea It’s time to learn about what better sleep is, and what resources you can use to improve your sleep. #adhd #dyslexia #adultadhd #adultdyslexia #sleepissues #neurodiversity #regenerativesleep #brainhealth #neurodiversitycoach #successcoach   TRANSCRIPTION: Hi, I’m JoyGenea, International neurodiversity coach for adults with ADHD and dyslexia. So today