Eps 9-Exercise- An easy way to support your brain

Exercise- An easy way to support your brain Tip about why you might want to get sweaty sooner than later each day #adhd #dyslexia #adultadhd #adultdyslexia #brainhealth #neurodiversity #exercise #workout #neurodiversitycoach #successcoach TRANSCRIPTION: Hey, so a lot of times neurodiversity, when we start to talk about that, people talk about exercise and why it’s important.