CLICK HERE for a PDF of the infographic One of the most interesting things about social media and media, in general, is that you put information out into the ethos, and you never quite know what is going to make a difference. Recently I had the privilege of doing a TV interview and in that
Different Thinkers and SAD
Seasonal Affective Disorder (SAD) can be a challenge this time of year, especially for the neurodiverse. Here are some tips for fighting off the winter blues. Share yours in the comments! Transcription: Hi, I’m JoyGenea, International Neurodiversity coach, or for short- ADHD and dyslexia coach for adults. SAD, I want to talk about SAD- Seasonal
Plan for SAD – Winter in Minnesota with Dyslexia or ADHD
I like living in Minnesota, winter is pretty. It also sticks around for a pretty long time making it hard to fight off depression and anxiety. If you are a different thinker, you need to know that you might be more susceptible to SAD than your typical person. I tell all my clients who live
Difference Between Goals and Desires
In my recent article, I talked about goal setting if you’re a different thinker. Let’s break down the most important of the ten. #1 #1 Dream/Think/Visualize Here are some questions to start to have a more direct answer: How would you like something in your life to be different a month, a year, or maybe
The Big Questions
Asking big hypothetical questions can be a great way to shift your perspective and approach to smaller day-to-day questions. Transcription: Ok, so here’s the question I’m asking- If you woke up tomorrow with 100 million dollars in your bank account what would change? What would be different about your life? Something to think about. Don’t
Multitasking Attack
Here is how I deal with multitasking attacks. Share your strategies in the comments! Transcription: Hey, JoyGenea here, dyslexia and ADHD Coach for adults and so this weekend I had one of those, hmm, if you have a neurodiversity you will understand this. It might happen to you, not everybody but it might happen to
Top 10 Process for Achieving Goals
I put together my process for achieving goals as a different thinker. Check it out and share your process in the comments! For more information on achieving goals check out this blog post. Transcription: Hey JoyGenea here, International Dyslexia and ADHD Coach for adults. I just recently put out a blog, an article, about the
Attack of the Multi-Tasking
There I was with a whole day set aside to work on homework and business projects and within the first ten minutes I caught myself doing five things at once. Ok, not at once because that is not possible, but pretty close to it. I tried to stop it. I got out my index card
Why goals work and why it is important to make those goals attainable and visual
Download Goal Process PDF One of the reasons I think there are so many successful different thinkers (dyslexic, ADHD, and autistic people) from Bill Gates to Richard Branson is that we set goals. Because we are so visual, we don’t just think about our goals, we know that if we want to achieve our goals,
JoyGenea’s 2024 Book Club List – What are you planning to read/learn next year?
Printable PDF Book List Why did a dyslexic who struggles to read start a book club? To be a better reader and to learn. As an adult, reading is how I truly learn and retain information. The book club started as a way to achieve a goal on my list. It is now an action