SAUSAGE AND SWEET POTATO HASH

Serves 4-6 Ingredients: ½ cup extra virgin olive oil 2 sweet potatoes, washed and diced 1 yellow onion, diced 1 red bell pepper, diced 4 links turkey sausage, crumbled (optional) 1 clove of garlic, minced 2 cups baby spinach 1 teaspoon sweet paprika ½ teaspoon cumin ½ teaspoon black pepper ½ teaspoon dried sage Salt

STUFF PEPPERS

Serves 4 Ingredients: 2 bell red or green bell peppers, cut into half lengthwise, remove seeds 4-5 large eggs 2 cups kale, remove stems and cut thinly ¼ cup extra virgin olive oil ¼ small onion, diced 4 turkey breakfast sausages (optional) ½ cup pumpkin seeds, no shells Salt and pepper to taste How to

Productivity Books and Neuro Different Brains: Maybe We Should Question That

“Willpower is a myth.” Dr. Phil   What a great concept productivity books are. “Eat that Frog”, “Seven Secrets to a Highly Effective People”, “Checklist Manifesto”, “Get Things Done”, and so many more. They have such a good purpose in our lives and can be valuable tools for discovery.  For the neurodiverse, they are not

Time Blindness and ADHD In a Business Owner

I had a client who came to me for business help.  He owned and ran a company of about twenty people and he was running into his neurology.  Since he was so smart, he had worked around most of his labels, except he didn’t know what his labels were.  He just knew that a good

Eps 3-Introducing the Metacog an amazing way to take notes and use them

Eps 3-Introducing the Metacog an amazing way to take notes and use them – Neurodiversity Moment with JoyGenea Metacog – the best note-taking option for many neuro different people. Dr. Caroline Leaf Until I read the book “Think Learn Succeed” by Dr. Caroline Leaf page 192 I had never heard of the note-taking system of

Eps 2 – Did you know Dec 3rd is International Day of Persons with Disabilities

This is something started by the United Nations in 1992. The goal of this day is to promote an understanding of disability issues and mobilize support for the dignity, rights, and well-being of persons with disabilities. It also seeks to increase awareness of gains to be derived from the integration of persons with disabilities in every aspect