“I am always late on principle, my principle being that punctuality is the thief of time.” ~Oscar Wilde
You Can’t Circumnavigate Your Beliefs
“Perfectionism is self-abuse of the highest order.” Anne Wilson Schaef
Triggers, Triggers and More Triggers
“Trauma creates change you don’t choose; healing creates change you do choose.” ~Michelle Rosenthal
What Were Shoes Before Tennis Shoes?
“I’d tell men and women in their mid-twenties not to settle for a job or a profession or even a career. Seek a calling. Even if you don’t know what that means, seek it. If you’re following your calling, the fatigue will be easier to bear, the disappointments will be fuel, the highs will be
Diversity, Motorcycles and Women Riders: It’s Time for A New Conversation
“You can be fat, skinny, black, white, brown, Christian, Hindu, Muslim, atheist…. a motorcycle won’t judge you.” ~Anonymous
Converting Your Office Email from Google Workplace (Google Suite) to Microsoft Office and Outlook
“It is only when they go wrong that machines remind you how powerful they are.” Clive James
Why Are We All So Hell Bent On Doing Things The Hard Way? And Is That Wrong?
“When you work, don’t waste time. Work all of the time you work.” Brian Tracy Why are we all so hell bent on doing things the hard way and is that wrong? As a business coach I get brought in at the beginning of business or in the middle of a business needing some
Accountability Partners – Rocket Fuel For Your Goals
“What Get’s Measured Gets Managed” unknown What do you know about accountability partners? Accountability is defined as the quality or state of being accountable. What does accountable mean? : (of a person, organization, or institution) required or expected to justify actions or decisions; responsible : Subject to the obligation to report, explain, or justify
Sweet Potato Bowl
Ingredients: 1 medium potato 1 tbsp olive oil 2 cups baby spinach ½ cup canned low-sodium black beans (drained and rinsed) 2 tbsp salsa ¼ avocado, sliced Procedure: 1. Cut 1 medium potato into cubes. 2. Drizzle with 1 tbsp olive oil and roast at 425° F for 20 to 30 minutes until tender, tossing