Eps 8- Anxiety and Neurodiversity Tip about what it sounds like

Eps 8- Anxiety and Neurodiversity Tip about what it sounds like Being told you have anxiety and understanding that label in connection with your brain is important #anxiety #dyslexia #mentalhealth #adultadhd #adultdyslexia #neurodiversity #neurodiversitycoach #successcoach TRANSCRIPTION: Hi, I’m JoyGenea, International neurodiversity coach around dyslexia and ADHD. Today I want to share with you a little

Eps 7- Sleep Issues and Neurodiversity- Neurodiversity Moment with JoyGenea

Eps 7- Sleep Issues and Neurodiversity- Neurodiversity Moment with JoyGenea It’s time to learn about what better sleep is, and what resources you can use to improve your sleep. #adhd #dyslexia #adultadhd #adultdyslexia #sleepissues #neurodiversity #regenerativesleep #brainhealth #neurodiversitycoach #successcoach   TRANSCRIPTION: Hi, I’m JoyGenea, International neurodiversity coach for adults with ADHD and dyslexia. So today

Inspirational Quote From Anonymous

“Dear sleep, I’m sorry we broke up this morning. I want you back!” Anonymous #goodnight #sweetdreams #sleepy #bedtime #insomnia #restfulsleep #sleeplessnights #sleeptight #sleepdeprived #naptime #earlytobedearlytorise #snoozebutton #sleepyhead #nightowl #sleepytime #bedtimeroutine #sleephealth #dreamland #catchingsomezzz

Inspirational Quote From Franklin D. Roosevelt

“When you get to the end of your rope, tie a know and hang on.” Franklin D. Roosevelt #motivationalquotes #motivation #quotes #inspiration #inspirationalquotes #success #love #life #positivevibes #quoteoftheday #instagood #instagram #mindset #believe #lifestyle #selflove #motivational #happiness #goals