The meeting is scheduled for Sunday at 9:00 am. I jump on Zoom and crickets for 5…6…7…8…minutes. So, I called. No one at that house had looked at their email or chat and they didn’t put it on a calendar when it was set, so they did not really know what time it would be
Accountability Partners – Rocket Fuel For Your Goals
“What Get’s Measured Gets Managed” unknown What do you know about accountability partners? Accountability is defined as the quality or state of being accountable. What does accountable mean? : (of a person, organization, or institution) required or expected to justify actions or decisions; responsible : Subject to the obligation to report, explain, or justify
The Power of Your Positive Intelligence (P.Q.)
Mental Health is at the core of happiness in life and yet I meet people on a daily basis who ignore their mental fitness or are being run by an unfit brain. On this topic, I have a couple of things swimming around in my mind that I’d like to talk about. One, my family
POST-WORKOUT SMOOTHIE
Makes 1 Ingredients: 1 cup no-sugar-added coconut water ¼ avocado ½ banana ¼ cup ground flaxseed 1 tablespoon almond butter ½ cup frozen or fresh pineapple ½ cup frozen or fresh strawberries 2 cups spinach How to make: Add spinach to a blend, followed by all other ingredients. Blend until smooth. If it is too