Here are the other blogs in this series: Resilience – Science-Backed Strategies from a Dyslexic / ADHD Perspective Resilience Part 2- Change the Narrative – what are some ways we can do that? What about being neurodiverse would make that different from other people? Resilience Part 4- Practice Self-Compassion – How do you do that
Resilience Part 2- Change the Narrative – what are some ways we can do that? What about being neurodiverse would make that different from other people?
Here are the other blogs in this series: Resilience – Science-Backed Strategies from a Dyslexic / ADHD Perspective Resilience Part 3- Face Your Fears – Ways to do that and being neurodiverse Resilience Part 4- Practice Self-Compassion – How do you do that while being neurodiverse? Resilience Part 5- Meditate – Ways to do that
How to Find Online Power Hour Communities, Programs, and Groups Part 3
Part 3- Where can I try this out at? Flown or Caveday or working with a productivity partner. CLICK HERE to learn more about power hours. Transcription: Hey, hi, I’m JoyGenea, International Neurodiversity Coach and this is Pele. She came to help me with this video. Ohh, not happy about that. So we are just wrapping
What Are The Parts of a Power Hour? Part 2
Part 2- What are the parts of a power hour? The steps that make them so powerful for the dyslexic or ADHD brain. CLICK HERE to learn more about power hours. Transcription: Hey JoyGenea here, International Neurodiversity Coach and we are working on a three-part series about power hours. Part 2 is right now. There
Have You Heard of a Power Hour? Part 1
Power Hours can increase productivity and reduce stress. CLICK HERE to learn more. Transcription: Hey, JoyGenea here with another interesting Neurodiversity moment. Have you heard of Power Hours? Well, we’re going to have a little three-part series just talking about that, because that can be a game changer for people. So a power hour- that’s
Card Decks and Flashcards – Not Just For Your School Days – Neurodiverse tool
If you’re anything like me, you are a constant learner. Here is an example, most non-fiction books I read, I take handwritten notes and create metacogs while I am reading them, so I can retain more of the information and hopefully be able to reference it when I need it. Even as an adult I
Time Boundaries
Check out my blog that goes in-depth about healthy boundaries HERE. CLICK HERE for part 1 of the Boundaries Series, Types of Boundaries. CLICK HERE for part 2 of the Boundaries Series, Physical and Emotional Boundaries. CLICK HERE for part 4 of the Boundaries Series, Sexual Boundaries. CLICK HERE for part 5 of the Boundaries
Why Neurodiverse Read So Many Productivity Books and Are Not Organized
Myth Buster: This productivity book will solve everything. NOT A FACT! You are neurodiverse and this wasn’t written for you. I have read tons of productivity books and I learned that none of the popular ones were written by someone who thinks like me. There is good stuff, it just isn’t going to solve anything
Sort Your Thoughts Through Talk- Dyslexia/ADHD Moment
It is not uncommon for persons with Dyslexia to be better verbal processors than written processors. Many talk through their thoughts. Don’t burn out your friends and family.
Being Neurodifferent Means Change Needs to Come at the Micro Level for the Greatest Success
“Instead of aggressively forcing yourself into a boot-camp mentality about change, give your mind permission to make the leaps on its own schedule, in its own time.” –Robert Maurer