“I am always late on principle, my principle being that punctuality is the thief of time.” ~Oscar Wilde
You Can’t Circumnavigate Your Beliefs
“Perfectionism is self-abuse of the highest order.” Anne Wilson Schaef
Dysgraphia: The Basic Things You Need To Know About the Writing Disorder
“My diary is a disaster…I can’t spell at all…I’ll spell the same word completely differently in the same sentence.” Liv Tyler, Actress, Writing Disability (Dysgraphia)
Triggers, Triggers and More Triggers
“Trauma creates change you don’t choose; healing creates change you do choose.” ~Michelle Rosenthal
Hand Me That Thing: Rapid Automatized Naming aka Rapid Automatic Naming (RAN) and Dyslexia
“There is more to life than simply increasing its speed.” ~Mahatma Gandhi
HEARTY DEVILED EGGS
Makes 12 Ingredients: 6 hard-boiled eggs ½ cup plain Greek yogurt 1 tablespoon Dijon mustard 1 teaspoon grated horseradish 1 teaspoon rice wine vinegar 1 teaspoon black pepper ½ teaspoon curry powder ½ teaspoon sea salt 1 tablespoon chopped chives (garnish) How to make: Slice eggs half the long way and remove yolks. Transfer yolks
Why Aren’t We Embracing the Placebo Effect?
“I make a very simple point here: the fact that something does not work through a known and logical mechanism should not make us unwilling to adopt it.” ~Rory Sutherland
NO-BAKE CRANBERRY CHOCOLATE ENERGY BARS
Makes 12 bars Ingredients: ¾ cup pitted dates ¼ cup almond butter 1 tablespoon coconut oil 1 cup almonds, finely chopped 1 teaspoon vanilla extract 1 ½ cups rolled oats ¼ cup dried unsweetened cranberries ¼ cup chopped bittersweet chocolate How to make: In a food processor, pulse the dates until extremely and finely
ANTIOXIDANT CHOCOLATE CLUSTERS
Makes 20 clusters Ingredients: ¾ cup chopped bittersweet chocolate (at least 80% cacao, ideally stevia sweetened) ¼ cup unsweetened dried cranberries ¼ cup slivered toasted almonds 1 tablespoon dried raisins 1 tablespoon unsweetened dried coconut How to make: Put a medium saucepan over low heat, melt the chocolate slowly, careful not to burn it. While